Prenatal Calculator Hub
Complete reproductive health and pregnancy planning resource with comprehensive calculators for fertility tracking, conception planning, pregnancy monitoring, and prenatal care guidance.
π Quick Navigation
π§ Complete Prenatal Calculator Suite
Access all of our specialized reproductive health and pregnancy calculators in one place:
π Menstrual Calculator
Track your period, predict next period, and identify cycle phases
Open βπ Period Calculator
Predict your next period and understand your cycle better
Open βπ₯ Ovulation Calculator
Calculate ovulation date and identify your fertile window
Open ββ¨ Conception Calculator
Estimate conception date and intercourse window range
Open βπ₯ Pregnancy Conception
Calculate conception date with reverse dating from due date
Open βπ Due Date Calculator
Calculate your estimated delivery date using multiple methods
Open βπ€° Pregnancy Calculator
Track your full pregnancy timeline with key milestones
Open ββοΈ Weight Gain Calculator
Track recommended pregnancy weight gain by BMI
Open βπ― Preconception Planning
Planning to conceive? Use these calculators to optimize your fertility journey:
π Track Your Cycle
Use the menstrual cycle calculator to understand your cycle patterns. Record at least 3-6 months of cycle data to identify your average cycle length and ovulation patterns.
π₯ Identify Ovulation
The ovulation calculator predicts when you'll ovulate based on your cycle. Most pregnancies occur from intercourse 1-2 days before ovulation through ovulation day.
π Plan Intercourse
Use your fertile window (6 days: 5 before ovulation + ovulation day) to plan intercourse for conception. Daily intercourse or every-other-day intercourse during this window maximizes pregnancy chances.
β±οΈ Health Optimization
Before conception, optimize nutrition, manage stress, maintain healthy weight, exercise regularly, and stop smoking. Preconception health care improves pregnancy outcomes.
π€° Pregnancy Tracking
Once pregnant, use these tools to monitor your progress and health:
π Due Date Calculation
Calculate your estimated due date using LMP, ultrasound, conception, or IVF transfer date. Note that only about 5% of babies arrive exactly on the due date.
π€° Pregnancy Timeline
Track which trimester you're in, key development milestones, and what to expect each week. Understand major changes in your body and baby's development.
βοΈ Weight Gain Monitoring
Track recommended weight gain based on your pre-pregnancy BMI. Appropriate weight gain supports healthy fetal development and reduces pregnancy complications.
β¨ Conception Dating
Calculate when conception likely occurred based on your due date. Important for paternity and pregnancy verification, especially in medical records.
π Prenatal Care Timeline
Typical prenatal care schedule and important milestones:
First Trimester (Weeks 1-12)
Initial prenatal visit with medical history, blood tests, dating ultrasound, and risk screening. Monthly visits. Many announce pregnancy after week 12 when miscarriage risk drops.
Early Second Trimester (Weeks 13-16)
Sequential screening tests optional. Monthly prenatal visits continue. Energy typically returns, and morning sickness often resolves. Fetal movement may be felt toward end of period.
Mid-Second Trimester (Weeks 17-20)
Anatomy scan (detailed ultrasound checking all organs). Fetal sex often determined. Growth and development verified. Monthly visits continue.
Late Second Trimester (Weeks 21-26)
Glucose tolerance test around week 24 for gestational diabetes screening. More frequent fetal movement. Monthly prenatal visits.
Early Third Trimester (Weeks 27-30)
Viability point (baby can survive with medical care if born). Visits increase to every 2 weeks. Blood pressure and weight monitored. Rh antibody screening if needed.
Mid-Late Third Trimester (Weeks 31-35)
Baby positioning checked. Growth monitored. Visits every 2 weeks. Discussion of labor, delivery options, and final preparations.
Final Trimester (Weeks 36-40)
Visits increase to weekly. Labor signs discussed. Fetal position confirmed. Group B Strep testing. Final preparations for delivery. Labor induction typically offered by week 42.
π₯ Prenatal Care Essentials
Key Components of Prenatal Care
Regular Check-ups: Scheduled appointments to monitor mother's health and baby's development. Blood Tests: Screen for anemia, infections, gestational diabetes, and genetic conditions. Ultrasounds: Visualize baby, confirm dating, check development, and detect abnormalities. Blood Pressure Monitoring: Check for preeclampsia and hypertension.
Important Prenatal Tests
Dating Ultrasound (8-14 weeks): Confirms pregnancy dating, viability, and number of babies. First Trimester Screening (11-14 weeks): Optional blood tests and ultrasound to assess chromosomal abnormality risk. Anatomy Scan (18-22 weeks): Detailed ultrasound checking all fetal structures and development. Glucose Tolerance Test (24-28 weeks): Screens for gestational diabetes.
Nutrition During Pregnancy
Prenatal Vitamins: Take prenatal vitamins containing folic acid (400-800 mcg) to prevent neural tube defects. Adequate Calories: Add 300-500 calories per day in second and third trimesters for appropriate weight gain. Protein: Aim for 70-100 grams daily for fetal development. Safe Foods: Avoid raw/undercooked meats, unpasteurized dairy, high-mercury fish, and deli meats.
Lifestyle During Pregnancy
Exercise: 150 minutes of moderate activity weekly if previously active. Walking, swimming, and prenatal yoga are ideal. Sleep: Aim for 7-9 hours nightly; left-side sleeping improves circulation. Stress Management: Practice relaxation techniques, meditation, or prenatal counseling. Avoid Harmful Substances: No smoking, alcohol, or recreational drugs.